Meet Golden.

We're the self-care experts.

With over 20 years of experience, we provide personalized wellness services for employers & employees, individuals & families, and older adults & caregivers.

 

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AS FEATURED IN

Curious about what we offer?

Amidst all the uncertainty that has come with a pandemic, scheduling time for self-care is more important now than ever before. Join Golden in revolutionizing self-care. We provide wellness services across the globe so you can show up the best version of yourself. See the three industries we serve below so we can best assist you on your wellness journey.

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 GOLDEN TEAMS

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Workplace wellness delivered through educational masterclasses, experiential practice sessions and one-on-one coaching.

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 PRIVATE CLIENT GROUP

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A healthy lifestyle made easy when you book your private fitness or wellness class, massage or one-on-one coaching session.

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 GOLDEN YEARS

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Our services support older adults of all abilities as well as their caregivers through chair-based and standing wellness activities.

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OUR SELF-CARE SOLUTIONS ARE BASED ON RESEARCH FROM
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Want to know our secret formula?

When it comes to "How Wellness Heals, Nurtures and Optimizes Ultra-Successful People"—the subtitle for the Amazon #1 bestselling book, Inner Wealth—Golden knows a thing or two, because we wrote the book...literally.

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Golden Careers

We're always looking for brilliant talent to teach our wellness classes. Apply to join the Golden team today.

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GOLDEN IN THE NEWS

Press Releases

WOMEN WE ADMIRE

The Top 100 Women Leaders In Healthcare

Our Chief Wellness Officer was recently named one of the Top 100 Women in Healthcare by Women We Admire.

WALL STREET JOURNAL

Traders Are Taking Deep Breaths

Learn about Golden's beginnings as Namaste Wellness and how founders Julie and Michael Wald entered into the corporate wellness space.

NAMASTE TO GOLDEN

Namaste Wellness is Now Golden

Hear from our CEO and find out how we went from Namaste Wellness to Golden in 2022.